What does optimum nutrition serious mass do?
What does optimum nutrition serious mass do?
Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways. Between Meals: Drink 1/2 – 1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet.
What is the side effect of Serious Mass?
High doses can cause some side effects such as increased bowel movements, acne, nausea, thirst, bloating, reduced appetite, tiredness, and headache.
Does Serious Mass make you gain fat?
Due to its high-calorie content, this supplement may cause excess weight gain. According to Harvard Medical School, one pound of fat equals 3,500 calories. If you take Serious Mass, the pounds will add up unless you burn those extra calories through exercise.
How fast can you gain weight with Serious Mass?
When I first started taking this supplement, I was easily gaining about 3-5 pounds a month. I was working out 4-6 days a week and most of the weight I gained was most likely fat, but I was still getting stronger every week.
Should I drink serious mass everyday?
New users may find it beneficial to begin with ½ of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day. Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.
Does Mass Gainer make you feel full?
Because while a big upside of mass gainers is that they’re usually not very filling and thereby make it easier to reach lofty calorie goals, a lot of people overestimate the amount of calories they need. “It’s important to realize that muscle gains don’t happen overnight,” says Rizzo.
Why does serious mass make me sleepy?
Mass gainers have lots of sugars per serving and taking so many carbs from sugar right before bed is a bad idea. When you consume anything this loaded in sugars and carbs, your body slows down and needs to rest. Secondly, it is already night/sleep time making you feel lethargic and inactive.
Does gainer have side effects?
Potential side effects of mass gainers include: Upset stomach: Mass gainers may cause digestive problems in people who have food intolerances. If you are trying a mass gainer for the first time, start with a smaller amount and increase the dose gradually.
What is serious mass by Optimum Nutrition?
Bodybuilders, for example, go through bulking and cutting phases. Many of them use Optimum Nutrition Serious Mass and other products when bulking up to increase their calorie intake and stimulate muscle growth. Serious Mass delivers 50 grams of protein, 524 grams of carbs, four grams of fat and 1,250 calories per serving.
What are the side effects of Optimum Nutrition’s mass gainer?
Before you start using this product, make sure you’re aware of Optimum Nutrition’s mass gainer side effects. Due to its high-calorie content, this supplement may cause excess weight gain. According to Harvard Medical School, one pound of fat equals 3,500 calories.
What are the side effects of serious mass?
Additionally, Serious Mass contains artificial sweeteners, synthetic flavors and food dyes that can affect your health. Before you start using this product, make sure you’re aware of Optimum Nutrition’s mass gainer side effects. Due to its high-calorie content, this supplement may cause excess weight gain.
Does Optimum Nutrition serious mass work for muscle gain?
Optimum Nutrition Serious Mass is a high-calorie, high-protein supplement intended to promote increases in lean muscle mass and weight. While Optimum Nutrition Serious Mass may help you gain muscle when used in conjunction with a workout program, it may also trigger unpleasant side effects.