How effective are Leslie Sansone workout?

5.0 out of 5 stars Best at home walk workout ever! Leslie is THE BEST!!! I have been walking with her for about 6 months now and have lost 55.5 pounds! I vary them up and also use an exerbike but she is by far my favorite and most effective method for weight loss and lots of energy!!!

Does Leslie Sansone still make workout videos?

The free videos aren’t brand new, apparently, but they still do the job. Sansone has saved many at a time when regular walkers or runners couldn’t leave the house, much less head to the gym.

Is there a Leslie Sansone app?

The Walk at Home App is the BEST way to walk your way to a healthier YOU! Our App is the easiest way to get the BEST of the BEST of the Walk at Home workouts.

How many calories do you burn in Leslie Sansone 3 mile walk?

According to Sansone’s blog, you can expect to burn roughly 100 calories per mile walked without boosters and about 125 to 150 calories per mile when using boosters.

Is Leslie Sansone aerobic?

Sansone helps turn walks into a full-body workout by changing up the pace, the speed and the movements. During the workout, you walk in all directions — side to side, forward and back, in place — which reminded me of old-school aerobics! She’s really motivating and the music gets you going.

Is Leslie walk cardio?

The Leslie Sansone Walk at Home Program is exactly what it sounds like. It consists of mainly cardio exercises that you’re able to do in your home. The gist of each workout is to give you a whole-body workout that lets you get your sweat on without having to walk around the park.

What is Leslie Sansone worth?

According to her site, lesliesansone.com, her business is worth $200 million. She is often stopped by fans in airports and on the street, and sometimes sneaks around the supermarket so she isn’t followed.

Can you lose weight with Leslie Sansone Walk?

LESLIE’S WALK AT HOME CARDIO WORKOUTS Low to moderate intensity cardio is great for losing fat because it puts your body in the so-called fat burning zone. And if you do Leslie’s Walk at home program, during one month, you’ll get around 10 low to moderate intensity cardio sessions.

Who is Leslie Sansone?

Leslie Sansone is America’s number-one walk expert and creator of the Walk at Home program. She believes that our bodies were made to move, and we can walk our way to health and wellness.

What is the Leslie Sansone just walk off kit?

Introducing the 30-Day Leslie Sansone Just Walk Off Kit! 30 days is the perfect amount of time to create new habits and this comprehensive kit gives you a step-by-step guide to walk off the weight in just 30 days!

How long does it take to lose weight with Leslie Sansone’s diet?

The slimming power of this meal plan combined with the easy-to-follow walk plan will put you on the fast track to weight loss and together they are designed to deliver results in just 30 days Get ready to walk down the path to a slimmer you with these Leslie Sansone Walking DVDs

What is Leslie’s 30-day simple slim down meal plan?

You also get Leslie’s 30-Day Simple Slim Down Meal Plan which lets you eat real food and won’t leave you feeling hungry The slimming power of this meal plan combined with the easy-to-follow walk plan will put you on the fast track to weight loss and together they are designed to deliver results in just 30 days