How was Britney Spears so fit?

Working with her own personal trainer, Britney developed a workout routine that helped her get back in shape after the birth of her two children, and before one of her biggest summer tours. Other than utilizing pull-ups, crunches, and light weight-lifting, Britney Spears also did what she does best: dance.

What exercise does Britney Spears do?

EQI Yoga Studio owner Elizabeth I., who’s trained Spears in the past, told Shape magazine that the singer does a 60- to 90-minute yoga session twice a week.

How many sit ups did Britney Spears do a day?

As much as Spears loves sit-ups — she’s known for doing 500 in a day, or up to 1,000 on a “really good day” — she doesn’t stop there.

Is Britney Spears a vegan?

Britney Spears founded vegetarianism in 2001 at the MTV Video Music Awards when she publicicly declared that she no longer ate meat. Spears is now a proud member of the PETA Hall of Fame for her achievements in animal activism.

Is Britney Spears a gymnast?

As a child, Britney attended gymnastics classes and won many state-level competitions and children’s talent shows — needless to say, she did her own stunts in outdoor scenes of the “. . .

How did Britney Spears get rid of her cellulite?

Lately, both Mariah Carey and Britney Spears seem to be sporting leaner and more flawlessly looking buns and thighs. One new procedure that gets rid of both cellulite and stretch marks and is gaining popularity in Hollywood is carbon dioxide therapy, or carboxytherapy for short.

How did Britney get those abs?

“We did somewhere between 750 to 1,000 variations of crunches a day. We’d start off on the treadmill running, and then she’d go to the mat and do bicycle crunches, hitting the transverse abdominal wall, engaging the obliques,” Bobby tells Life & Style of Britney’s core-focused workouts.

Did Britney Spears do 1000 crunches a day?

“We did somewhere between 750 to 1,000 variations of crunches a day. We would do intervals. We’d start off on the treadmill running, and then she’d go to the mat and do bicycle crunches, hitting the transverse abdominal wall, engaging the obliques,” Bobby tells Life & Style of Britney’s core-focused workouts.

Can Britney Spears do backflips?

“When I was younger, I could do backflips, I was a gymnast,” she said, admitting that it’s hard for her to do those now (though this footage suggests otherwise). She put a back walkover in her show instead; she was inspired by one of her sons, whom she revealed is quite the gymnast himself.

Is Britney Spears flexible?

Britney Spears, Queen of Flexibility, Just Showed Off Her Yoga Skills on Instagram. I can barely touch my toes without bending my knees.