Can tea Reduce Blood Pressure?

Drinking tea is associated with a range of health benefits, including reductions in blood pressure. Researchers have discovered how compounds called catechins, found in green and black teas, relax the smooth muscle that lines blood vessels, which may lead to lower blood pressure.

Is chamomile tea good for high blood pressure?

The antioxidants known as flavones have been shown to lower the risk of heart disease. Regular Chamomile consumption can also help lower cholesterol levels and blood pressure.

Is peppermint tea good for high blood pressure?

The comprehensive prevention of hypertension is still an important and complex clinical issue. Peppermint is a popular flavoring agent, and peppermint tea help relax tension and could lower blood pressure.

Does Cinnamon Reduce blood pressure?

The very reasonable and easily available spice can help in reducing systolic blood pressure. According to a paper published US National Library of Medicine National Institutes of Health, eating cinnamon helped in reducing systolic blood pressure by 5.39 mm.

What herbal teas can lower blood pressure?

Hibiscus Tea.

What tea is good for people who have high blood pressure?

Java tea is made from a medicinal herb native to southeast Asia that is commonly used to boost urinary flow if you have a urinary tract infection, but it may also help relieve high blood pressure.

Is herbal tea bad for your blood pressure?

This herbal tea contains chemicals that have been shown in animal studies to dilate blood vessels, inhibit angiotensin converting enzyme (ACE), and increase sodium excretion by the kidneys. Overall, it seems that regular tea consumption will likely help lead to a moderate drop in blood pressure.

Is tea good for a person with low BP?

Teas to Reduce Blood Pressure Hibiscus Tea. Hibiscus tea is my personal favorite but that is not the only reason that it tops this list. Oolong Tea. Oolong tea is another great tipple for your health. Green Tea. Green tea is one of the most popular drinks in the world today. Black Tea. As a Brit, I grew up surrounded by black tea. Pu-Eh Tea. Stinging Nettle Tea. Java Tea.