Is Yasso ice cream good for you?

The best licks: Atlanta-based registered dietitian Cheryl Orlansky recommends Yasso Frozen Greek Yogurt bars that have 5 grams of protein and 80 to 130 calories per bar. Just steer clear of the most decadent flavors, such as peanut butter cup or coffee chocolate chip, to keep calorie counts down.

Is there sugar in Yasso?

Yasso dessert bars have healthier ingredients Why they rate: Yasso uses creamy Greek yogurt as the base for delicious dessert bars with healthier ingredients. The bars have 5 grams of protein and 80 to 150 calories. They are made with all natural ingredients and very little added sugar.

How many Weight Watchers points is Yasso Frozen Yogurt?

A healthy, smart choice for WW members! Some Yasso bars (like the chocolate fudge ones for instance) are just 3 Weight Watcher smart points per bar!

Is frozen yogurt unhealthy?

Frozen yogurt is low in fat and protein, but can be very high in sugar. The fat and sugar content depend on the amount of fat in the milk….Nutrients in Frozen Yogurt.

How many calories are in Yasso?

An 80 calorie snack that seriously satisfies. A good source of protein per serving. Totally free of sugar alcohols and artificial sweeteners. The most mind-meltingly delicious, ridiculously creamy dessert you’ve ever tried.

Can diabetics eat Yasso bars?

Having diabetes can often seem limiting in terms of what to eat — especially in the frozen dessert category. Fortunately, you have choices! Yasso Sea Salt Caramel Greek Yogurt Bars will likely become a regular on your grocery list.

What are Yasso bars sweetened with?

Added sugar often comes in the forms of chocolate chips, caramel swirls, cake chunks, and other inclusions that you know and love in your Yasso! These sugar levels however are much lower than traditional ice cream. And in our opinion, a preferred ingredient over artificial, high-intensity sweeteners like erythritol.

How do you make frozen Greek yogurt?

Frozen Greek Yogurt Recipe – Instructions Take a food blender. Take a bowl. Add Greek yogurt, stevia, vanilla, and almonds. Stir well until stevia is dissolved. Taste to see if you more stevia is needed. Refrigerate for at least one hour. Pour your chilled yogurt mixture into an ice cream maker. Freeze until soft-serve consistency is reached.

What makes Greek yogurt different from regular yogurt?

The main difference between Greek yogurt and regular yogurt is the amount of water and whey content. Greek yogurt is made by straining regular yogurt at least three times, thereby removing whey. This makes Greek yogurt thicker and creamier.

Is Greek yoghurt healthier than regular yoghurt?

Comparsion to Regular Yogurt. Plain, non-fat or low-fat Greek yogurt is generally more healthful than regular yogurt. Greek yogurt will generally have significantly more protein and significantly less carbohydrates per serving.

Are Yasso yogurt bars healthy?

If you’re looking for a healthy snack or dessert, Yasso frozen Greek yogurt bars—at only 80-130 calories each—are a smart option to satisfy your sweet tooth. The bars are gluten-free and contain about 5-6 grams of protein, as well as 15 percent of your daily recommended amount of calcium.