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How many calories are in Char Siew?

How many calories are in Char Siew?

Char Siew Rice (327g) – Pork barbequed in sweet sauce, sliced thinly, served with rice and cucumber

Kcal​ Protein (g) Saturated Fat (g)
605 24 11.9​
Dietary fibre (g)​ Carbs (g) Sodium (mg)
​5.9 91 880​

Is Char siew fattening?

Char siew rice has the lowest calories and fat! Follow these tips when choosing any of these meals: The healthier meat option to choose from the three is definitely the chicken. Char siew is so energy dense as it is coated in sugar and honey to get the lovely sticky sweet taste.

How many calories are usually in chicken?

Here are the calorie counts of the most common cuts of boneless, skinless chicken per 3.5-ounce (100-gram) serving: Chicken breast: 165 calories. Chicken thigh: 209 calories. Chicken wing: 203 calories.

How many calories are in a chicken siu mai?

Chicken Shumai (9 pieces) contains 17g total carbs, 16g net carbs, 9g fat, 12g protein, and 200 calories.

How much calories does chicken rice have?

Caloric Content Of Commonly-Eaten Dishes

Food Item Unit Energy (calories)
Roti Prata with Egg 1 Piece 288
Prawn Noodle Soup 1 Bowl 293
Chendol 1 Bowl 382
Chicken Rice 1 Plate 607

Is char siu pork bad?

Char Siu is a relatively healthy food to eat when you are trying to lose weight. Char Siu is lower in fat than other more fatty meats because Char Siu is made up of pork shoulder, or pork butt, which makes the meat a lot leaner and contains a lot less fat.

How many calories are in a Big Pau?

Dim Sum

Food Units (g) Energy/ Calories (kcal)
Big Pau 120 348
Small Pau 104 301.6
Char Siew Pau 100 133.83
Chicken Pau 91 214.76

How many calories is siomai?

Pork Siomai (1 siomai) contains 7g total carbs, 7g net carbs, 3g fat, 4g protein, and 74 calories.

How many calories are in shumai dumplings?

Shrimp Shumai Dumplings (9 pieces) contains 23g total carbs, 22g net carbs, 17g fat, 10g protein, and 290 calories.