How many carbs are in moo shu?
How many carbs are in moo shu?
Moo Shu Pork (1 serving) contains 22g total carbs, 16g net carbs, 11g fat, 33g protein, and 310 calories.
Is moo shu pork high in cholesterol?
And moo shu pork, the plum sauce-flavored mixture that comes rolled in a thin pancake, can have a whopping 465 milligrams of cholesterol (half again as much as the 300 milligrams the National Cholesterol Education Program recommends as a daily maximum.)
How many carbs are in a moo shu pancake?
| Amount/Serving | %DV* | Amount/Serving |
|---|---|---|
| Total Fat 2g | 3% | Tot. Carb. 14g |
| Sat. Fat 0g | 0% | Dietary Fiber 0g |
| Trans Fat 0g | Sugars – – – g | |
| Cholesterol – – – mg | Protein 2g |
How many carbs are in moo shu pork without pancakes?
Moo Shu (Mu Shi) Pork, Without Chinese Pancake (1 cup) contains 5.3g total carbs, 4.7g net carbs, 45.5g fat, 18.9g protein, and 504 calories.
How many carbs are in beef and broccoli?
Beef and Broccoli (1 cup) contains 9.4g total carbs, 6g net carbs, 16.1g fat, 23.5g protein, and 267 calories.
What is moo shu made of?
It’s was initially made of pork but in this case, to make the moo shu beef, it’s made of beef. It also includes other ingredients such as green onions, cucumbers, scrambled eggs and some mushrooms, all stir fried. You can season the dish with some garlic, scallions, ginger, soy sauce and rice cooking wine.
What is moo shu beef with cabbage?
Easy Moo Shu Beef with cabbage is an easy stir fry dish that tastes just as good as Chinese takeout but is actually good for you. Jump to Recipe MyWW ® SmartPoints™ New!
What spices are in Moo Shu beef?
Just like this Moo Shu Beef recipe, the spices for the dish have changed throughout the years. They traditionally contain ginger, cinnamon and some kind of red pepper or red pepper chili sauce. You can also add oyster sauce and soy sauce if you like, but I tend to keep mine simple.
What is the best vinegar for moo shu beef wraps?
While there are different types of vinegar you can use in cooking, rice vinegar is particularly great for moo shu beef wraps because it is mild. It is also just slightly sweet and as such, it balances out well with the rest of the ingredients in your wraps. Rice vinegar is considered a staple in several Asian countries.