How many melba toast can you have on the HCG diet?
How many melba toast can you have on the HCG diet?
2 cups of a vegetable with no added fat. 2 cups of lettuce (no oil). 1 serving of melba toast (60 calories worth, about 3 slices), or gluten- free high fiber bread.
What is equivalent to Melba toast?
Melba toast is a dry, thinly sliced, crisp toast that is commonly used as a base for topping appetizers or served with salads and soups….Summary of Melba toast alternatives.
| Substitute | Best For |
|---|---|
| Crackers | Appetizers, snacking |
| Wasa crackers | HCG diet |
| Le Pain des fleurs crispbread | Gluten free appetizers |
| Zwieback | Appetizers |
When should I do an apple day on HCG?
NOTE: We are no longer prescribing HCG for weight loss. If your weight has remained the same for three or four days, you should do an “apple day”. An apple day begins at lunch and continues until just before lunch of the following day. You are allowed six large apples and are to eat one whenever you feel the desire.
Is Melba toast sweet?
Melba toast is a dry, crisp and thinly sliced toast, often served with soup and salad or topped with either melted cheese or pâté. The toast was created for her by chef and fan Auguste Escoffier, who also created the Peach Melba dessert for her.
What are the ingredients in Melba toast?
INGREDIENTS: Wheat flour, sugar, salt, sunflower oil, yeast, caramel colour.
Can I eat red apples on HCG?
You are allowed six large apples and are to eat one whenever you feel the desire. But remember, six apples is the maximum allowed. During the apple day no other food or liquids except plain water is allowed, and you should only drink just enough to quench your uncomfortable thirst.
What is a steak day on HCG phase 2?
#2: A Mini Steak Day is a term that was established by our sister company. It applies only to Phase 2 which is the Very Low Calorie Diet Phase of the DIY HCG diet. A Mini Steak Day consists of not eating anything until dinner (drink plenty of coffee, tea and water).