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What does Grade 3 chondromalacia mean?

by Bobbi Devlin

What does Grade 3 chondromalacia mean?

Grading System for Chondromalacia Patella Grade 3 shows the thinning of the cartilage along with the active deterioration of the tissue. Grade 4 is the most severe and indicates full degradation of the cartilaginous surface exposing bone on bone rubbing.

Is Grade 3 chondromalacia bad?

Grade 1 severity indicates softening of the cartilage in the knee area. Grade 2 indicates a softening of the cartilage along with abnormal surface characteristics. This usually marks the beginning of tissue erosion. Grade 3 shows thinning of cartilage with active deterioration of the tissue.

What is Grade 3 chondromalacia of the hip?

Grade 3 – Cartilage with Grade 3 changes indicate that there is full thickness fissuring or splitting of the cartilage all the way down to subchondral bone. Grade 4 – Grade 4 chondromalacia indicates that there is complete loss of cartilage with exposed subchondral bone.

What is Stage 4 chondromalacia?

Stage 4 choromalacia using outerbridge classification is complete loss of articular cartilage . (stages are 1-4)that means (in the knee) that u have ” bone on bone” changes occurring in your knee joint.Hopefully, it’s only in limited area (s).Check w/ your orthopedic surgeon about your treatment options..Best of luck!

How do I healed from chondromalacia patella?

Take Proper Rest. If you were suffering from chondromalacia patella,then it is essential to give your knee some rest.

  • Massage. To reduce chondromalacia patella symptoms,massage your knee as it improves blood circulation which in turn reduce swelling and pain.
  • Elevation.
  • Cold Compress.
  • Cayenne Pepper.
  • Apple Cider Vinegar.
  • Ginger.
  • Turmeric.
  • Castor Oil.

    • What exercises help with chondromalacia patella?

    Deadlift. The deadlift and its variations can be performed with chondromalacia patella when done correctly,as the shin remains vertical and reduces the contact pressure between the knee cap and

  • Box Squat.
  • Hip External Rotation.
  • Warning.

    • How to diagnose chondromalacia patella?

    The evaluation of chondromalacia patella includes reviewing the history of precipitating, aggravating, and relieving positions or activities. The examination will include an evaluation of the hips, knees, ankles, as well as the thigh and leg musculature. The diagnosis can be suggested by the history and physical examination.