What is the normative data for the vertical jump test?
What is the normative data for the vertical jump test?
Vertical Jump Test (Sargent Jump)
| Rating | Males (inches) | Males (cm) |
|---|---|---|
| Very good | 24 – 28 | 61-70 |
| Above average | 20 – 24 | 51-60 |
| Below average | 16 – 20 | 41-50 |
| Poor | 12 – 16 | 31-40 |
What is a good vertical jump test?
So for men, to have a good vertical jump the goal is to be able to leap up at least 24” or 2 feet high. Women on the other hand will aim for at least 20”….
| Score | Men (in inches) | Women (in inches) |
|---|---|---|
| Above average | 20 to 24 | 16 to 20 |
| Average | 16 to 20 | 12 to 16 |
| Below average | 12 to 16 | 8 to 12 |
| Poor | Less then 12 | Less than 8 |
How is vertical jump test calculated?
Subtract your standing height from your highest jump. This number is your vertical jump.
Is a 40 cm vertical good?
Coaches and athletes use the Vertical Jump Test (sergeant jump) to measure their standing jump abilities….What Results You’ll See.
| % Rank | Females | Males |
|---|---|---|
| 41 – 50 | 50.80 – 55.89 cm | 60.95 – 66.04 cm |
| 31 – 40 | 45.71 – 50.79 cm | 55.90 – 60.94 cm |
| 21 – 30 | 40.65 – 45.70 cm | 50.80 – 55.89 cm |
| 11 – 20 | 35.55 – 40.64 cm | 45.70 – 50.79 cm |
Is 70 cm vertical jump good?
The vertical jump is a great measure of an athletes lower body power….How to Measure Your Vertical Jump.
| rating | female | male |
|---|---|---|
| very good | 56 – 70 cm | 66 – 80 cm |
| good | 46 – 55 cm | 56 – 65 cm |
| average | 36 – 45 cm | 46 – 55 cm |
| poor | <35 cm | <45 cm |
What was Michael Jordan’s vertical jump?
Bottom Line: Jordan’s incredible full 4 foot vertical leap put the top of his head 6 inches above the rim and the bottom of his feet higher than the rest of our NBA studs.
What is Kevin Durant vertical?
Kevin Durant Vertical Jump – Height, Weight and Wingspan Kevin Durant has a 33 inch vertical jump. His standing (no-step) vertical jump is 26 inches and his max vertical jump is 33 inches.