What vitamins make your pee lime green?

The most common culprit is vitamin B2, also known as riboflavin, which is found in most multivitamins. The neon color in pee is just a harmless sign that you’re taking more than your body needs, and the excess is mixing with your pee.

Can too much vitamin B be harmful?

There is no toxic dose established in humans. However, at doses higher than 50 mg per day, some side effects such as skin flushing can occur. Therapeutic doses of 1500 to 1600 mg per day can be given, but with a risk of liver toxicity, especially in the presence of pre-existing liver disease.

Is an excess of B vitamins bad?

While the recommended daily amount of vitamin B-12 for adults is 2.4 micrograms, higher doses have been found to be safe. Your body absorbs only as much as it needs, and any excess passes through your urine. High doses of vitamin B-12, such as those used to treat a deficiency, might cause: Headache.

Does B-12 turn urine green?

The coloring is normal and generally nothing to worry about, because B-vitamins are water soluble, meaning you excretes what you don’t use. But again, make sure you are drinking adequate amounts of fluids.

Can too much B12 cause weight gain?

In most cases, taking a B vitamin will not lead to weight gain. However, people who are deficient in vitamin B12 might notice the scale creep upwards once they start supplementing. That’s because loss of appetite is a symptom of vitamin B12 deficiency.

What does lime green urine indicate?

The only clues to indicate that the green urine derives from what we’ve ingested are smell with asparagus or the color of the drink or beverage as with green beer. No treatment is needed as it will pass through your system, and the urine will return to its regular color.

Is it good or bad to have green urine?

We require a minimum amount of essential nutrients for good health. An overload of some vitamins may cause reactions in our body. Green urine is one reaction linked to an overabundance of vitamins as our body works to get rid of the excess. A bright green hue may indicate an overload of B vitamins .

Why my pee is lime green?

The reasons for lime green urine may be simply diet or medication. Or you may have some medical condition which could cause it. If the condition persists and you are not taking medication or eating/drinking anything unusual, then you may want to have a visit with a physician.

What does it mean if your urine is green?

Green urine sometimes occurs during urinary tract infections caused by pseudomonas bacteria. Brown urine can result from: Food. Eating large amounts of fava beans, rhubarb or aloe can cause dark brown urine. Medications.